2 Dave's Single Burgers with Cheese contains 1370 calories per serving (69% of a 2,000 kcal daily diet), with 81g fat, 90g carbs, and 70g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Beef Patty | 220 g | 560 | 40 | 0 | 50 |
| Burger Bun | 160 g | 440 | 8 | 80 | 12 |
| American Cheese | 40 g | 140 | 11 | 2 | 8 |
| Mayonnaise | 30 ml | 200 | 22 | 1 | 0 |
| Ketchup | 20 ml | 20 | 0 | 5 | 0 |
| Pickles and Onions | 30 g | 10 | 0 | 2 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Beef Patty · Burger Bun · American Cheese · Mayonnaise · Ketchup · Pickles and Onions
In moderation. 2 Dave's Single Burgers with Cheese is calorie-dense at 274 kcal/100 g. With 70g protein and 90g carbs, it provides good nutrition but watch portion sizes.
At 1370 calories per serving, 2 Dave's Single Burgers with Cheese is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 70g of protein, which is about 71% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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