Adana Kebab with Lavash and Garnish calories & nutrition
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Adana Kebab with Lavash and Garnish contains 741 calories per serving (37% of a 2,000 kcal daily diet), with 46g fat, 43g carbs, and 41g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Adana Kebab with Lavash and Garnish?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Minced Lamb Kebab | 180 g | 522 | 42 | 2 | 34 |
| Lavash Bread | 60 g | 174 | 3 | 32 | 5 |
| Red Onion with Sumac | 40 g | 18 | 0 | 4 | 0.5 |
| Grilled Green Pepper | 30 g | 12 | 0.4 | 2 | 0.5 |
| Grilled Tomato | 50 g | 11 | 0.1 | 2.4 | 0.5 |
| Fresh Parsley | 10 g | 4 | 0.1 | 0.6 | 0.3 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Minced Lamb Kebab · Lavash Bread · Red Onion with Sumac · Grilled Green Pepper · Grilled Tomato · Fresh Parsley
Frequently Asked Questions
Is Adana Kebab with Lavash and Garnish healthy?
In moderation. Adana Kebab with Lavash and Garnish is calorie-dense at 200 kcal/100 g. With 41g protein and 43g carbs, it provides good nutrition but watch portion sizes.
Is Adana Kebab with Lavash and Garnish good for weight loss?
At 741 calories per serving, Adana Kebab with Lavash and Garnish is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Adana Kebab with Lavash and Garnish?
One serving contains 41g of protein, which is about 41% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Adana Kebab with Lavash and Garnish?
- Macro split: fat 55%, carbs 23%, protein 22%
- Energy density: 200 kcal/100 g (medium)
- Top calorie contributors: Minced Lamb Kebab, Lavash Bread, Red Onion with Sumac
How long does it take to burn off Adana Kebab with Lavash and Garnish?
- Jogging: ~85 min
- Cycling: ~98 min
- Walking: ~181 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Adana Kebab with Lavash and Garnish?
- kcal: 37% of daily intake
- Fat: 65% of daily intake
- Carb: 22% of daily intake
- Protein: 41% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
