Anhui Vegan Sushi Roll calories & nutrition
Anhui Vegan Sushi Roll contains 367 calories per serving (18% of a 2,000 kcal daily diet), with 15g fat, 45g carbs, and 14g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Anhui Vegan Sushi Roll?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Sushi rice | 120 g | 156 | 0.4 | 34 | 3 |
| Fried tofu | 40 g | 108 | 8 | 1 | 8 |
| Avocado | 30 g | 48 | 4.5 | 2.6 | 0.6 |
| Cucumber | 20 g | 3 | 0 | 0.7 | 0.1 |
| Nori seaweed | 2 g | 7 | 0.1 | 0.9 | 0.6 |
| Black sesame seeds | 3 g | 17 | 1.5 | 0.7 | 0.5 |
| Sriracha sauce | 5 ml | 5 | 0 | 1 | 0.2 |
| Pickled ginger | 10 g | 9 | 0 | 2 | 0.2 |
| Wasabi paste | 5 g | 14 | 0.5 | 2 | 0.4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Sushi rice · Fried tofu · Avocado · Cucumber · Nori seaweed · Black sesame seeds · Sriracha sauce · Pickled ginger · Wasabi paste
Frequently Asked Questions
Is Anhui Vegan Sushi Roll healthy?
Yes. With 14g of protein and only 45g of carbs, Anhui Vegan Sushi Roll is a nutritious meal. At 156 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Anhui Vegan Sushi Roll good for weight loss?
At 367 calories per serving, Anhui Vegan Sushi Roll is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Anhui Vegan Sushi Roll?
One serving contains 14g of protein, which is about 14% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Anhui Vegan Sushi Roll?
- Macro split: fat 37%, carbs 49%, protein 14%
- Energy density: 156 kcal/100 g (medium)
- Top calorie contributors: Sushi rice, Fried tofu, Avocado
How long does it take to burn off Anhui Vegan Sushi Roll?
- Jogging: ~42 min
- Cycling: ~48 min
- Walking: ~90 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Anhui Vegan Sushi Roll?
- kcal: 18% of daily intake
- Fat: 21% of daily intake
- Carb: 22% of daily intake
- Protein: 14% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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