Aperol Spritz calories & nutrition
Aperol Spritz contains 175 calories per serving (9% of a 2,000 kcal daily diet), with 0g fat, 19g carbs, and 0g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Aperol Spritz?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Prosecco | 90 ml | 63 | 0 | 1.5 | 0.1 |
| Aperol | 60 ml | 103 | 0 | 15 | 0 |
| Soda water | 30 ml | 0 | 0 | 0 | 0 |
| Orange slice | 20 g | 9 | 0.1 | 2.4 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Prosecco · Aperol · Soda water · Orange slice
Frequently Asked Questions
Is Aperol Spritz healthy?
Yes. With 0g of protein and only 19g of carbs, Aperol Spritz is a nutritious meal. At 88 kcal/100 g, it has low energy density — filling without excessive calories.
Is Aperol Spritz good for weight loss?
At 175 calories per serving, Aperol Spritz is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Aperol Spritz?
One serving contains 0g of protein, which is about 0% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Aperol Spritz?
- Macro split: fat 1%, carbs 43%, protein 56%
- Energy density: 88 kcal/100 g (low)
- Top calorie contributors: Aperol, Prosecco, Orange slice
How long does it take to burn off Aperol Spritz?
- Jogging: ~20 min
- Cycling: ~23 min
- Walking: ~43 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Aperol Spritz?
- kcal: 9% of daily intake
- Fat: 0% of daily intake
- Carb: 9% of daily intake
- Protein: 0% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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