Appetizer Platter calories & nutrition
Appetizer Platter contains 800 calories per serving (40% of a 2,000 kcal daily diet), with 50g fat, 64g carbs, and 22g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Appetizer Platter?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Tortilla Chips | 1.5 oz | 210 | 11 | 25 | 2 |
| Spinach Dip | 2 oz | 100 | 8 | 5 | 2 |
| Cheese Spread with Paprika | 3 oz | 270 | 22 | 5 | 12 |
| Water Crackers | 0.5 oz | 60 | 1 | 12 | 1 |
| Meatball in Sauce | 1.5 oz | 90 | 6 | 4 | 5 |
| Cranberry Sauce | 1 oz | 40 | 0 | 10 | 0 |
| Olive and Pineapple Skewer | 1 oz | 30 | 2 | 3 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Tortilla Chips · Spinach Dip · Cheese Spread with Paprika · Water Crackers · Meatball in Sauce · Cranberry Sauce · Olive and Pineapple Skewer
How does Appetizer Platter compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Appetizer Platter with Bruschetta and Fish Pate | 366g | 801 | 47g | +1 kcal, more protein |
| Assorted Appetizer Plate | 385g | 616 | 56g | -184 kcal, more protein |
| Assorted Appetizer Platter | 715g | 1424 | 71g | +624 kcal, more protein |
| Assorted Japanese Appetizers | 323g | 407 | 32g | -393 kcal, more protein |
Frequently Asked Questions
Is Appetizer Platter healthy?
In moderation. Appetizer Platter is calorie-dense at 305 kcal/4 oz. With 22g protein and 64g carbs, it provides good nutrition but watch portion sizes.
Is Appetizer Platter good for weight loss?
At 800 calories per serving, Appetizer Platter is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Appetizer Platter?
One serving contains 22g of protein, which is about 22% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Appetizer Platter?
- Macro split: fat 56%, carbs 32%, protein 12%
- Energy density: 305 kcal/4 oz (high)
- Top calorie contributors: Cheese Spread with Paprika, Tortilla Chips, Spinach Dip
How long does it take to burn off Appetizer Platter?
- Jogging: ~91 min
- Cycling: ~105 min
- Walking: ~196 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Appetizer Platter?
- kcal: 40% of daily intake
- Fat: 71% of daily intake
- Carb: 32% of daily intake
- Protein: 22% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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