Appetizer Platter with Baked Brie and Spinach Artichoke Dip contains 788 calories per serving (39% of a 2,000 kcal daily diet), with 51g fat, 56g carbs, and 27g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Baked Brie | 60 g | 180 | 15 | 1 | 10 |
| Spinach Artichoke Dip | 80 g | 196 | 16 | 8 | 5 |
| Cherry Tomatoes | 50 g | 9 | 0 | 2 | 0.25 |
| Cucumber Slices | 40 g | 6 | 0 | 1.5 | 0 |
| Broccoli Florets | 30 g | 10 | 0 | 2 | 1 |
| Baby Carrots | 25 g | 10 | 0 | 2.5 | 0 |
| Yellow Mini Bell Pepper | 30 g | 8 | 0 | 2 | 0 |
| Red Grapes | 30 g | 21 | 0 | 5 | 0.25 |
| Watermelon Wedge | 60 g | 18 | 0 | 4.5 | 0 |
| Crescent Roll | 30 g | 110 | 6 | 12 | 2 |
| Spring Roll | 50 g | 120 | 6 | 14 | 2.5 |
| Chicken Salad Scoop | 40 g | 100 | 8 | 1 | 6 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Baked Brie · Spinach Artichoke Dip · Cherry Tomatoes · Cucumber Slices · Broccoli Florets · Baby Carrots · Yellow Mini Bell Pepper · Red Grapes · Watermelon Wedge · Crescent Roll · Spring Roll · Chicken Salad Scoop
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Airline meal with beef stew, salad, and appetizers | 520g | 813 | 46g | +25 kcal, more protein |
| Airline meal with beef, vegetables, and appetizers | 525g | 860 | 63g | +72 kcal, more protein |
| Airline meal with beef, vegetables, fish and shrimp appetizer | 530g | 872 | 61g | +84 kcal, more protein |
| Airline meal with fish gratin, tuna salad, and appetizers | 585g | 726 | 48g | -62 kcal, more protein |
In moderation. Appetizer Platter with Baked Brie and Spinach Artichoke Dip is calorie-dense at 150 kcal/100 g. With 27g protein and 56g carbs, it provides good nutrition but watch portion sizes.
At 788 calories per serving, Appetizer Platter with Baked Brie and Spinach Artichoke Dip is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 27g of protein, which is about 27% of the recommended daily protein intake.
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.