Aussie Whopper calories & nutrition
Aussie Whopper contains 957 calories per serving (48% of a 2,000 kcal daily diet), with 60g fat, 56g carbs, and 49g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Aussie Whopper?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Sesame Seed Bun | 100 g | 280 | 8 | 45 | 9 |
| Beef Patty | 113 g | 280 | 20 | 0 | 24 |
| American Cheese | 20 g | 70 | 6 | 1 | 4 |
| Bacon | 20 g | 100 | 8 | 0 | 6 |
| Fried Egg | 50 g | 90 | 7 | 1 | 6 |
| Tomato | 30 g | 5 | 0 | 1 | 0 |
| Lettuce | 15 g | 3 | 0 | 1 | 0 |
| Onion | 10 g | 4 | 0 | 1 | 0 |
| Ketchup | 15 g | 15 | 0 | 4 | 0 |
| Mayonnaise | 15 g | 100 | 11 | 0 | 0 |
| Beetroot Slices | 20 g | 10 | 0 | 2 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Sesame Seed Bun · Beef Patty · American Cheese · Bacon · Fried Egg · Tomato · Lettuce · Onion · Ketchup · Mayonnaise · Beetroot Slices
Frequently Asked Questions
Is Aussie Whopper healthy?
In moderation. Aussie Whopper is calorie-dense at 235 kcal/100 g. With 49g protein and 56g carbs, it provides good nutrition but watch portion sizes.
Is Aussie Whopper good for weight loss?
At 957 calories per serving, Aussie Whopper is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Aussie Whopper?
One serving contains 49g of protein, which is about 49% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Aussie Whopper?
- Macro split: fat 56%, carbs 23%, protein 21%
- Energy density: 235 kcal/100 g (medium)
- Top calorie contributors: Sesame Seed Bun, Beef Patty, Bacon
How long does it take to burn off Aussie Whopper?
- Jogging: ~109 min
- Cycling: ~126 min
- Walking: ~234 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Aussie Whopper?
- kcal: 48% of daily intake
- Fat: 86% of daily intake
- Carb: 28% of daily intake
- Protein: 49% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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