BCAA Amino Complex calories & nutrition
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BCAA Amino Complex contains 30 calories per serving (2% of a 2,000 kcal daily diet), with 0g fat, 0g carbs, and 7g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in BCAA Amino Complex?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| L-leucine | 2.26 g | 9.04 | 0 | 0 | 2.26 |
| L-valine | 1.13 g | 4.52 | 0 | 0 | 1.13 |
| L-isoleucine | 1.13 g | 4.52 | 0 | 0 | 1.13 |
| Whey amino acids complex | 2.87 g | 11.48 | 0 | 0 | 2.87 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
L-leucine · L-valine · L-isoleucine · Whey amino acids complex
Frequently Asked Questions
Is BCAA Amino Complex healthy?
In moderation. BCAA Amino Complex is calorie-dense at 400 kcal/100 g. With 7g protein and 0g carbs, it provides good nutrition but watch portion sizes.
Is BCAA Amino Complex good for weight loss?
At 30 calories per serving, BCAA Amino Complex is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in BCAA Amino Complex?
One serving contains 7g of protein, which is about 7% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for BCAA Amino Complex?
- Macro split: fat 0%, carbs 0%, protein 100%
- Energy density: 400 kcal/100 g (high)
- Top calorie contributors: Whey amino acids complex, L-leucine, L-valine
How long does it take to burn off BCAA Amino Complex?
- Jogging: ~3 min
- Cycling: ~4 min
- Walking: ~7 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is BCAA Amino Complex?
- kcal: 2% of daily intake
- Fat: 0% of daily intake
- Carb: 0% of daily intake
- Protein: 7% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
