Biang Biang Noodles with Roasted Bone Marrow calories & nutrition
Biang Biang Noodles with Roasted Bone Marrow contains 815 calories per serving (41% of a 2,000 kcal daily diet), with 58g fat, 62g carbs, and 12g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Biang Biang Noodles with Roasted Bone Marrow?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Hand-pulled wheat noodles | 200 g | 276 | 1 | 58 | 9 |
| Roasted bone marrow | 40 g | 316 | 35 | 0 | 0.5 |
| Chili oil and spices | 25 ml | 205 | 22 | 1.5 | 0.3 |
| Bok choy | 50 g | 7 | 0.1 | 1.1 | 0.8 |
| Steamed spinach | 40 g | 9 | 0.1 | 1.5 | 1.1 |
| Spring onions | 5 g | 2 | 0 | 0.4 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Hand-pulled wheat noodles · Roasted bone marrow · Chili oil and spices · Bok choy · Steamed spinach · Spring onions
How does Biang Biang Noodles with Roasted Bone Marrow compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Biang Biang Noodles with Braised Pork and Vegetables | 469g | 915 | 44g | +100 kcal, more protein |
| Biang Biang Noodles with Minced Pork and Vegetables | 405g | 698 | 30g | -117 kcal, more protein |
Frequently Asked Questions
Is Biang Biang Noodles with Roasted Bone Marrow healthy?
In moderation. Biang Biang Noodles with Roasted Bone Marrow is calorie-dense at 226 kcal/100 g. With 12g protein and 62g carbs, it provides good nutrition but watch portion sizes.
Is Biang Biang Noodles with Roasted Bone Marrow good for weight loss?
At 815 calories per serving, Biang Biang Noodles with Roasted Bone Marrow is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Biang Biang Noodles with Roasted Bone Marrow?
One serving contains 12g of protein, which is about 12% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Biang Biang Noodles with Roasted Bone Marrow?
- Macro split: fat 64%, carbs 31%, protein 5%
- Energy density: 226 kcal/100 g (medium)
- Top calorie contributors: Roasted bone marrow, Hand-pulled wheat noodles, Chili oil and spices
How long does it take to burn off Biang Biang Noodles with Roasted Bone Marrow?
- Jogging: ~93 min
- Cycling: ~107 min
- Walking: ~200 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Biang Biang Noodles with Roasted Bone Marrow?
- kcal: 41% of daily intake
- Fat: 83% of daily intake
- Carb: 31% of daily intake
- Protein: 12% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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