Boxemännchen with chocolate and raisins calories & nutrition
Boxemännchen with chocolate and raisins contains 560 calories per serving (28% of a 2,000 kcal daily diet), with 26g fat, 72g carbs, and 10g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Boxemännchen with chocolate and raisins?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Sweet bread (brioche-like) | 100 g | 350 | 15 | 45 | 8 |
| Dark chocolate coating | 30 g | 165 | 11 | 15 | 2 |
| Raisins | 15 g | 45 | 0 | 12 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Sweet bread (brioche-like) · Dark chocolate coating · Raisins
Frequently Asked Questions
Is Boxemännchen with chocolate and raisins healthy?
In moderation. Boxemännchen with chocolate and raisins is calorie-dense at 386 kcal/100 g. With 10g protein and 72g carbs, it provides good nutrition but watch portion sizes.
Is Boxemännchen with chocolate and raisins good for weight loss?
At 560 calories per serving, Boxemännchen with chocolate and raisins is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Boxemännchen with chocolate and raisins?
One serving contains 10g of protein, which is about 10% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Boxemännchen with chocolate and raisins?
- Macro split: fat 42%, carbs 51%, protein 7%
- Energy density: 386 kcal/100 g (high)
- Top calorie contributors: Sweet bread (brioche-like), Dark chocolate coating, Raisins
How long does it take to burn off Boxemännchen with chocolate and raisins?
- Jogging: ~64 min
- Cycling: ~74 min
- Walking: ~137 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Boxemännchen with chocolate and raisins?
- kcal: 28% of daily intake
- Fat: 37% of daily intake
- Carb: 36% of daily intake
- Protein: 10% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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