Breton Chicken with Mashed Potato calories & nutrition
Breton Chicken with Mashed Potato contains 695 calories per serving (35% of a 2,000 kcal daily diet), with 37g fat, 43g carbs, and 40g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Breton Chicken with Mashed Potato?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Roast Chicken | 150 g | 240 | 12 | 0 | 30 |
| Mashed Potato | 200 g | 260 | 10 | 35 | 4 |
| Creamy White Wine & Bacon Sauce | 100 ml | 180 | 15 | 5 | 5 |
| Leeks | 50 g | 15 | 0 | 3 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Roast Chicken · Mashed Potato · Creamy White Wine & Bacon Sauce · Leeks
Frequently Asked Questions
Is Breton Chicken with Mashed Potato healthy?
In moderation. Breton Chicken with Mashed Potato is calorie-dense at 139 kcal/100 g. With 40g protein and 43g carbs, it provides good nutrition but watch portion sizes.
Is Breton Chicken with Mashed Potato good for weight loss?
At 695 calories per serving, Breton Chicken with Mashed Potato is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Breton Chicken with Mashed Potato?
One serving contains 40g of protein, which is about 40% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Breton Chicken with Mashed Potato?
- Macro split: fat 48%, carbs 25%, protein 27%
- Energy density: 139 kcal/100 g (low)
- Top calorie contributors: Mashed Potato, Roast Chicken, Creamy White Wine & Bacon Sauce
How long does it take to burn off Breton Chicken with Mashed Potato?
- Jogging: ~79 min
- Cycling: ~92 min
- Walking: ~170 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Breton Chicken with Mashed Potato?
- kcal: 35% of daily intake
- Fat: 53% of daily intake
- Carb: 22% of daily intake
- Protein: 40% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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