Bubur Ayam McD (Chicken Porridge) calories & nutrition
Bubur Ayam McD (Chicken Porridge) contains 288 calories per serving (14% of a 2,000 kcal daily diet), with 8g fat, 36g carbs, and 15g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Bubur Ayam McD (Chicken Porridge)?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Rice Porridge | 300 g | 180 | 3 | 35 | 3 |
| Chicken pieces | 50 g | 80 | 3 | 0 | 12 |
| Fried Shallots | 5 g | 25 | 2 | 1 | 0 |
| Spring Onion | 5 g | 2 | 0 | 0 | 0 |
| Red Chili | 3 g | 1 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Rice Porridge · Chicken pieces · Fried Shallots · Spring Onion · Red Chili
Frequently Asked Questions
Is Bubur Ayam McD (Chicken Porridge) healthy?
Yes. With 15g of protein and only 36g of carbs, Bubur Ayam McD (Chicken Porridge) is a nutritious meal. At 79 kcal/100 g, it has low energy density — filling without excessive calories.
Is Bubur Ayam McD (Chicken Porridge) good for weight loss?
At 288 calories per serving, Bubur Ayam McD (Chicken Porridge) is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Bubur Ayam McD (Chicken Porridge)?
One serving contains 15g of protein, which is about 15% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Bubur Ayam McD (Chicken Porridge)?
- Macro split: fat 25%, carbs 50%, protein 25%
- Energy density: 79 kcal/100 g (low)
- Top calorie contributors: Rice Porridge, Chicken pieces, Fried Shallots
How long does it take to burn off Bubur Ayam McD (Chicken Porridge)?
- Jogging: ~33 min
- Cycling: ~38 min
- Walking: ~71 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Bubur Ayam McD (Chicken Porridge)?
- kcal: 14% of daily intake
- Fat: 11% of daily intake
- Carb: 18% of daily intake
- Protein: 15% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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