Bunless Beef Burgers with Potato Wedges and Watermelon calories & nutrition
Bunless Beef Burgers with Potato Wedges and Watermelon contains 903 calories per serving (45% of a 2,000 kcal daily diet), with 52g fat, 34g carbs, and 75g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Bunless Beef Burgers with Potato Wedges and Watermelon?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Ground beef patty | 220 g | 550 | 34 | 0 | 61 |
| Marble cheddar cheese | 40 g | 160 | 13 | 1 | 10 |
| Potato wedges | 80 g | 125 | 5 | 18 | 2 |
| Watermelon slice | 150 g | 45 | 0 | 11 | 1 |
| Tomato slice | 40 g | 8 | 0 | 2 | 0 |
| Yellow mustard | 15 ml | 10 | 0.5 | 1 | 0.5 |
| Leaf lettuce | 30 g | 5 | 0 | 1 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Ground beef patty · Marble cheddar cheese · Potato wedges · Watermelon slice · Tomato slice · Yellow mustard · Leaf lettuce
Frequently Asked Questions
Is Bunless Beef Burgers with Potato Wedges and Watermelon healthy?
In moderation. Bunless Beef Burgers with Potato Wedges and Watermelon is calorie-dense at 157 kcal/100 g. With 75g protein and 34g carbs, it provides good nutrition but watch portion sizes.
Is Bunless Beef Burgers with Potato Wedges and Watermelon good for weight loss?
At 903 calories per serving, Bunless Beef Burgers with Potato Wedges and Watermelon is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Bunless Beef Burgers with Potato Wedges and Watermelon?
One serving contains 75g of protein, which is about 75% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Bunless Beef Burgers with Potato Wedges and Watermelon?
- Macro split: fat 52%, carbs 15%, protein 33%
- Energy density: 157 kcal/100 g (medium)
- Top calorie contributors: Ground beef patty, Marble cheddar cheese, Potato wedges
How long does it take to burn off Bunless Beef Burgers with Potato Wedges and Watermelon?
- Jogging: ~103 min
- Cycling: ~119 min
- Walking: ~221 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Bunless Beef Burgers with Potato Wedges and Watermelon?
- kcal: 45% of daily intake
- Fat: 75% of daily intake
- Carb: 17% of daily intake
- Protein: 75% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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