Burmese Pork Curry with Rice and Pickled Tea Leaves calories & nutrition


Burmese Pork Curry with Rice and Pickled Tea Leaves contains 610 calories per serving (31% of a 2,000 kcal daily diet), with 34g fat, 54g carbs, and 20g protein. This nutrition data is based on real meals tracked by Arise app users.

Based on real meals tracked with Arise — the AI calorie counter
Per serving
610 kcal
Fat 33.5 g · Carb 54 g · Protein 20 g
Per 4 oz
222 kcal
Fat 12.2 g · Carb 19.6 g · Protein 7.3 g
Total dish
610 kcal
Weight 11 oz


Burmese Pork Curry with Rice and Pickled Tea Leaves photo

What's in Burmese Pork Curry with Rice and Pickled Tea Leaves?


Ingredient Amount kcal Fat Carb Protein
White Rice 6 oz 200 0.5 44 4
Pork Curry 4 oz 350 28 8 15
Pickled Tea Leaves (Lahpet) 1 oz 60 5 2 1


Macronutrients (Fat, Carbs, Protein) are shown in grams (g).



Ingredient links

White Rice · Pork Curry · Pickled Tea Leaves (Lahpet)



Frequently Asked Questions


Is Burmese Pork Curry with Rice and Pickled Tea Leaves healthy?

In moderation. Burmese Pork Curry with Rice and Pickled Tea Leaves is calorie-dense at 222 kcal/4 oz. With 20g protein and 54g carbs, it provides good nutrition but watch portion sizes.

Is Burmese Pork Curry with Rice and Pickled Tea Leaves good for weight loss?

At 610 calories per serving, Burmese Pork Curry with Rice and Pickled Tea Leaves is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.

How much protein is in Burmese Pork Curry with Rice and Pickled Tea Leaves?

One serving contains 20g of protein, which is about 20% of the recommended daily protein intake.

What app can track calories in this meal?

Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.



What are the nutrition facts for Burmese Pork Curry with Rice and Pickled Tea Leaves?

  • Macro split: fat 49%, carbs 35%, protein 16%
  • Energy density: 222 kcal/4 oz (medium)
  • Top calorie contributors: Pork Curry, White Rice, Pickled Tea Leaves (Lahpet)


How long does it take to burn off Burmese Pork Curry with Rice and Pickled Tea Leaves?

  • Jogging: ~70 min
  • Cycling: ~80 min
  • Walking: ~149 min

* Assumes a 70 kg person, moderate pace.



How much of your daily intake is Burmese Pork Curry with Rice and Pickled Tea Leaves?

  • kcal: 31% of daily intake
  • Fat: 48% of daily intake
  • Carb: 27% of daily intake
  • Protein: 20% of daily intake

* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.

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