Cavatelli with Mushrooms and Sauce calories & nutrition
Cavatelli with Mushrooms and Sauce contains 480 calories per serving (24% of a 2,000 kcal daily diet), with 22g fat, 60g carbs, and 12g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Cavatelli with Mushrooms and Sauce?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Cavatelli pasta | 180 g | 280 | 2 | 55 | 10 |
| Mushrooms | 70 g | 20 | 0 | 3 | 2 |
| Sauce (oil-based with herbs) | 40 ml | 180 | 20 | 2 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Cavatelli pasta · Mushrooms · Sauce (oil-based with herbs)
Frequently Asked Questions
Is Cavatelli with Mushrooms and Sauce healthy?
Yes. With 12g of protein and only 60g of carbs, Cavatelli with Mushrooms and Sauce is a nutritious meal. At 166 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Cavatelli with Mushrooms and Sauce good for weight loss?
At 480 calories per serving, Cavatelli with Mushrooms and Sauce is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Cavatelli with Mushrooms and Sauce?
One serving contains 12g of protein, which is about 12% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Cavatelli with Mushrooms and Sauce?
- Macro split: fat 41%, carbs 50%, protein 9%
- Energy density: 166 kcal/100 g (medium)
- Top calorie contributors: Cavatelli pasta, Sauce (oil-based with herbs), Mushrooms
How long does it take to burn off Cavatelli with Mushrooms and Sauce?
- Jogging: ~55 min
- Cycling: ~63 min
- Walking: ~118 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Cavatelli with Mushrooms and Sauce?
- kcal: 24% of daily intake
- Fat: 31% of daily intake
- Carb: 30% of daily intake
- Protein: 12% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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