Chelsea Bun calories & nutrition
Chelsea Bun contains 385 calories per serving (19% of a 2,000 kcal daily diet), with 14g fat, 57g carbs, and 7g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Chelsea Bun?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Sweet Bun (Dough) | 80 g | 280 | 8 | 45 | 7 |
| Currant/Raisin Filling | 20 g | 60 | 1 | 12 | 0 |
| Glaze/Butter | 5 g | 45 | 5 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Sweet Bun (Dough) · Currant/Raisin Filling · Glaze/Butter
Frequently Asked Questions
Is Chelsea Bun healthy?
In moderation. Chelsea Bun is calorie-dense at 367 kcal/100 g. With 7g protein and 57g carbs, it provides good nutrition but watch portion sizes.
Is Chelsea Bun good for weight loss?
At 385 calories per serving, Chelsea Bun is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Chelsea Bun?
One serving contains 7g of protein, which is about 7% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Chelsea Bun?
- Macro split: fat 33%, carbs 59%, protein 8%
- Energy density: 367 kcal/100 g (high)
- Top calorie contributors: Sweet Bun (Dough), Currant/Raisin Filling, Glaze/Butter
How long does it take to burn off Chelsea Bun?
- Jogging: ~44 min
- Cycling: ~51 min
- Walking: ~94 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Chelsea Bun?
- kcal: 19% of daily intake
- Fat: 20% of daily intake
- Carb: 29% of daily intake
- Protein: 7% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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