Crabmeat sliders calories & nutrition
Crabmeat sliders contains 540 calories per serving (27% of a 2,000 kcal daily diet), with 31g fat, 40g carbs, and 26g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Crabmeat sliders?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Slider bun | 2 oz | 160 | 3 | 28 | 6 |
| Crabmeat patty | 4 oz | 200 | 10 | 8 | 20 |
| Remoulade sauce | 2 floz | 180 | 18 | 4 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Slider bun · Crabmeat patty · Remoulade sauce
Frequently Asked Questions
Is Crabmeat sliders healthy?
In moderation. Crabmeat sliders is calorie-dense at 266 kcal/4 oz. With 26g protein and 40g carbs, it provides good nutrition but watch portion sizes.
Is Crabmeat sliders good for weight loss?
Yes. At 540 calories with 26g protein, Crabmeat sliders keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Crabmeat sliders?
One serving contains 26g of protein, which is about 26% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Crabmeat sliders?
- Macro split: fat 52%, carbs 30%, protein 18%
- Energy density: 266 kcal/4 oz (high)
- Top calorie contributors: Crabmeat patty, Remoulade sauce, Slider bun
How long does it take to burn off Crabmeat sliders?
- Jogging: ~62 min
- Cycling: ~71 min
- Walking: ~132 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Crabmeat sliders?
- kcal: 27% of daily intake
- Fat: 44% of daily intake
- Carb: 20% of daily intake
- Protein: 26% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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