Crownfield Crunch Raspberry & White Chocolate calories & nutrition
Crownfield Crunch Raspberry & White Chocolate contains 132 calories per serving (7% of a 2,000 kcal daily diet), with 2g fat, 26g carbs, and 1g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Crownfield Crunch Raspberry & White Chocolate?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Puffed Rice | 20 g | 75 | 0.2 | 16 | 1 |
| White Chocolate Chunks | 5 g | 25 | 1.5 | 2.5 | 0.2 |
| Raspberry Pieces | 2 g | 5 | 0 | 1 | 0.1 |
| Glucose Syrup | 5 g | 15 | 0 | 4 | 0 |
| Sugar | 3 g | 12 | 0 | 3 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Puffed Rice · White Chocolate Chunks · Raspberry Pieces · Glucose Syrup · Sugar
Frequently Asked Questions
Is Crownfield Crunch Raspberry & White Chocolate healthy?
In moderation. Crownfield Crunch Raspberry & White Chocolate is calorie-dense at 377 kcal/100 g. With 1g protein and 26g carbs, it provides good nutrition but watch portion sizes.
Is Crownfield Crunch Raspberry & White Chocolate good for weight loss?
At 132 calories per serving, Crownfield Crunch Raspberry & White Chocolate is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Crownfield Crunch Raspberry & White Chocolate?
One serving contains 1g of protein, which is about 1% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Crownfield Crunch Raspberry & White Chocolate?
- Macro split: fat 12%, carbs 80%, protein 8%
- Energy density: 377 kcal/100 g (high)
- Top calorie contributors: Puffed Rice, White Chocolate Chunks, Glucose Syrup
How long does it take to burn off Crownfield Crunch Raspberry & White Chocolate?
- Jogging: ~15 min
- Cycling: ~17 min
- Walking: ~32 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Crownfield Crunch Raspberry & White Chocolate?
- kcal: 7% of daily intake
- Fat: 2% of daily intake
- Carb: 13% of daily intake
- Protein: 1% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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