Czech Chicken Broth with Root Vegetables calories & nutrition
Czech Chicken Broth with Root Vegetables contains 110 calories per serving (6% of a 2,000 kcal daily diet), with 4g fat, 12g carbs, and 8g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Czech Chicken Broth with Root Vegetables?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken broth | 250 ml | 37 | 2.5 | 0.5 | 3 |
| Carrot | 40 g | 16 | 0.1 | 3.8 | 0.4 |
| Parsnip | 30 g | 22 | 0.1 | 5.4 | 0.4 |
| Celeriac | 20 g | 8 | 0.1 | 1.8 | 0.3 |
| Chicken meat | 15 g | 25 | 1 | 0 | 4 |
| Spring onion | 5 g | 2 | 0 | 0.4 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken broth · Carrot · Parsnip · Celeriac · Chicken meat · Spring onion
How does Czech Chicken Broth with Root Vegetables compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Věneček (Czech Choux Pastry Ring) | 100g | 327 | 6g | +217 kcal, less protein |
Frequently Asked Questions
Is Czech Chicken Broth with Root Vegetables healthy?
Yes. With 8g of protein and only 12g of carbs, Czech Chicken Broth with Root Vegetables is a nutritious meal. At 31 kcal/100 g, it has low energy density — filling without excessive calories.
Is Czech Chicken Broth with Root Vegetables good for weight loss?
At 110 calories per serving, Czech Chicken Broth with Root Vegetables is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Czech Chicken Broth with Root Vegetables?
One serving contains 8g of protein, which is about 8% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Czech Chicken Broth with Root Vegetables?
- Macro split: fat 31%, carbs 43%, protein 26%
- Energy density: 31 kcal/100 g (low)
- Top calorie contributors: Chicken broth, Chicken meat, Parsnip
How long does it take to burn off Czech Chicken Broth with Root Vegetables?
- Jogging: ~13 min
- Cycling: ~15 min
- Walking: ~27 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Czech Chicken Broth with Root Vegetables?
- kcal: 6% of daily intake
- Fat: 5% of daily intake
- Carb: 6% of daily intake
- Protein: 8% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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