Dakbokkeumtang (Korean Spicy Chicken Stew) with White Rice calories & nutrition
Dakbokkeumtang (Korean Spicy Chicken Stew) with White Rice contains 1097 calories per serving (55% of a 2,000 kcal daily diet), with 44g fat, 108g carbs, and 65g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Dakbokkeumtang (Korean Spicy Chicken Stew) with White Rice?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Chicken pieces with skin | 250 g | 547.5 | 37.5 | 0 | 52.5 |
| Potatoes | 150 g | 115.5 | 0.1 | 26.3 | 2.4 |
| White Rice | 200 g | 260 | 0.6 | 56 | 5.4 |
| Spicy Sauce (Gochujang based) | 100 ml | 150 | 6 | 20 | 4 |
| Green Bell Pepper | 40 g | 8 | 0.1 | 1.8 | 0.3 |
| Onion | 30 g | 12 | 0 | 2.8 | 0.3 |
| Red Chili Pepper | 10 g | 4 | 0.1 | 0.9 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Chicken pieces with skin · Potatoes · White Rice · Spicy Sauce (Gochujang based) · Green Bell Pepper · Onion · Red Chili Pepper
Frequently Asked Questions
Is Dakbokkeumtang (Korean Spicy Chicken Stew) with White Rice healthy?
In moderation. Dakbokkeumtang (Korean Spicy Chicken Stew) with White Rice is calorie-dense at 141 kcal/100 g. With 65g protein and 108g carbs, it provides good nutrition but watch portion sizes.
Is Dakbokkeumtang (Korean Spicy Chicken Stew) with White Rice good for weight loss?
At 1097 calories per serving, Dakbokkeumtang (Korean Spicy Chicken Stew) with White Rice is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Dakbokkeumtang (Korean Spicy Chicken Stew) with White Rice?
One serving contains 65g of protein, which is about 65% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Dakbokkeumtang (Korean Spicy Chicken Stew) with White Rice?
- Macro split: fat 36%, carbs 39%, protein 25%
- Energy density: 141 kcal/100 g (low)
- Top calorie contributors: Chicken pieces with skin, White Rice, Spicy Sauce (Gochujang based)
How long does it take to burn off Dakbokkeumtang (Korean Spicy Chicken Stew) with White Rice?
- Jogging: ~125 min
- Cycling: ~145 min
- Walking: ~269 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Dakbokkeumtang (Korean Spicy Chicken Stew) with White Rice?
- kcal: 55% of daily intake
- Fat: 63% of daily intake
- Carb: 54% of daily intake
- Protein: 65% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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