Double Cheeseburger with Fries and Soda calories & nutrition
Double Cheeseburger with Fries and Soda contains 1399 calories per serving (70% of a 2,000 kcal daily diet), with 77g fat, 121g carbs, and 56g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Double Cheeseburger with Fries and Soda?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Sesame Bun | 80 g | 240 | 4 | 44 | 7 |
| Beef Patty | 150 g | 375 | 27 | 0 | 33 |
| Cheddar Cheese | 40 g | 160 | 13 | 1 | 10 |
| Special Sauce | 30 ml | 145 | 15 | 2 | 0.5 |
| French Fries | 120 g | 374 | 18 | 48 | 5 |
| Carbonated Soft Drink | 250 ml | 105 | 0 | 26 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Sesame Bun · Beef Patty · Cheddar Cheese · Special Sauce · French Fries · Carbonated Soft Drink
How does Double Cheeseburger with Fries and Soda compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Chipotle Double Chicken Burrito with Double Wrap | 868g | 1460 | 91g | +61 kcal, more protein |
| Chipotle Double Chicken Double Wrap Burrito | 783g | 1460 | 92g | +61 kcal, more protein |
| Double Bacon Cheeseburger with Chips | 565g | 1611 | 79g | +212 kcal, more protein |
| Double Beef Burger with Brioche Bun | 315g | 841 | 47g | -558 kcal, less protein |
Frequently Asked Questions
Is Double Cheeseburger with Fries and Soda healthy?
In moderation. Double Cheeseburger with Fries and Soda is calorie-dense at 209 kcal/100 g. With 56g protein and 121g carbs, it provides good nutrition but watch portion sizes.
Is Double Cheeseburger with Fries and Soda good for weight loss?
At 1399 calories per serving, Double Cheeseburger with Fries and Soda is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Double Cheeseburger with Fries and Soda?
One serving contains 56g of protein, which is about 56% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Double Cheeseburger with Fries and Soda?
- Macro split: fat 50%, carbs 35%, protein 15%
- Energy density: 209 kcal/100 g (medium)
- Top calorie contributors: Beef Patty, French Fries, Sesame Bun
How long does it take to burn off Double Cheeseburger with Fries and Soda?
- Jogging: ~160 min
- Cycling: ~184 min
- Walking: ~343 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Double Cheeseburger with Fries and Soda?
- kcal: 70% of daily intake
- Fat: 110% of daily intake
- Carb: 61% of daily intake
- Protein: 56% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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