Dynamite Shrimp Lettuce Wraps calories & nutrition
Dynamite Shrimp Lettuce Wraps contains 818 calories per serving (41% of a 2,000 kcal daily diet), with 68g fat, 32g carbs, and 22g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Dynamite Shrimp Lettuce Wraps?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried Shrimp | 150 g | 450 | 30 | 25 | 20 |
| Dynamite Sauce | 80 g | 360 | 38 | 5 | 1 |
| Lettuce | 50 g | 8 | 0.1 | 1.5 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried Shrimp · Dynamite Sauce · Lettuce
Frequently Asked Questions
Is Dynamite Shrimp Lettuce Wraps healthy?
In moderation. Dynamite Shrimp Lettuce Wraps is calorie-dense at 292 kcal/100 g. With 22g protein and 32g carbs, it provides good nutrition but watch portion sizes.
Is Dynamite Shrimp Lettuce Wraps good for weight loss?
At 818 calories per serving, Dynamite Shrimp Lettuce Wraps is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Dynamite Shrimp Lettuce Wraps?
One serving contains 22g of protein, which is about 22% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Dynamite Shrimp Lettuce Wraps?
- Macro split: fat 75%, carbs 15%, protein 10%
- Energy density: 292 kcal/100 g (high)
- Top calorie contributors: Fried Shrimp, Dynamite Sauce, Lettuce
How long does it take to burn off Dynamite Shrimp Lettuce Wraps?
- Jogging: ~93 min
- Cycling: ~108 min
- Walking: ~200 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Dynamite Shrimp Lettuce Wraps?
- kcal: 41% of daily intake
- Fat: 97% of daily intake
- Carb: 16% of daily intake
- Protein: 22% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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