Fox's Rocky Mint Bar and Fruit calories & nutrition
Fox's Rocky Mint Bar and Fruit contains 210 calories per serving (11% of a 2,000 kcal daily diet), with 6g fat, 41g carbs, and 2g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fox's Rocky Mint Bar and Fruit?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fox's Rocky Mint Chocolate Biscuit Bar | 21 g | 105 | 5.1 | 13.6 | 1.1 |
| Red Grapes | 40 g | 27 | 0.1 | 6.8 | 0.3 |
| Apple | 150 g | 78 | 0.3 | 20.7 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fox's Rocky Mint Chocolate Biscuit Bar · Red Grapes · Apple
Frequently Asked Questions
Is Fox's Rocky Mint Bar and Fruit healthy?
Yes. With 2g of protein and only 41g of carbs, Fox's Rocky Mint Bar and Fruit is a nutritious meal. At 100 kcal/100 g, it has low energy density — filling without excessive calories.
Is Fox's Rocky Mint Bar and Fruit good for weight loss?
At 210 calories per serving, Fox's Rocky Mint Bar and Fruit is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fox's Rocky Mint Bar and Fruit?
One serving contains 2g of protein, which is about 2% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fox's Rocky Mint Bar and Fruit?
- Macro split: fat 24%, carbs 78%, protein 0%
- Energy density: 100 kcal/100 g (low)
- Top calorie contributors: Fox's Rocky Mint Chocolate Biscuit Bar, Apple, Red Grapes
How long does it take to burn off Fox's Rocky Mint Bar and Fruit?
- Jogging: ~24 min
- Cycling: ~28 min
- Walking: ~51 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fox's Rocky Mint Bar and Fruit?
- kcal: 11% of daily intake
- Fat: 8% of daily intake
- Carb: 21% of daily intake
- Protein: 2% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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