Frothy Coffee or Tea contains 105 calories per serving (5% of a 2,000 kcal daily diet), with 3g fat, 17g carbs, and 3g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Coffee/Tea base | 150 ml | 15 | 0 | 3 | 1 |
| Milk/Creamer | 50 ml | 50 | 3 | 4 | 2 |
| Sugar | 10 g | 40 | 0 | 10 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Coffee/Tea base · Milk/Creamer · Sugar
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Frothy Coffee | 210g | 75 | 2g | -30 kcal, less protein |
| Frothy Coffee with Milk | 210g | 132 | 5g | +27 kcal, more protein |
Yes. With 3g of protein and only 17g of carbs, Frothy Coffee or Tea is a nutritious meal. At 50 kcal/100 g, it has low energy density — filling without excessive calories.
At 105 calories per serving, Frothy Coffee or Tea is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 3g of protein, which is about 3% of the recommended daily protein intake.
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.