Fruto Nyanya Apple, Apricot & Plum Puree calories & nutrition
Fruto Nyanya Apple, Apricot & Plum Puree contains 43 calories per serving (2% of a 2,000 kcal daily diet), with 0g fat, 11g carbs, and 0g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Fruto Nyanya Apple, Apricot & Plum Puree?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Apple puree | 45 g | 23 | 0.1 | 5.8 | 0.1 |
| Apricot puree | 27 g | 12 | 0.1 | 3 | 0.2 |
| Plum puree | 18 g | 8 | 0 | 2 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Apple puree · Apricot puree · Plum puree
Frequently Asked Questions
Is Fruto Nyanya Apple, Apricot & Plum Puree healthy?
Yes. With 0g of protein and only 11g of carbs, Fruto Nyanya Apple, Apricot & Plum Puree is a nutritious meal. At 48 kcal/100 g, it has low energy density — filling without excessive calories.
Is Fruto Nyanya Apple, Apricot & Plum Puree good for weight loss?
At 43 calories per serving, Fruto Nyanya Apple, Apricot & Plum Puree is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Fruto Nyanya Apple, Apricot & Plum Puree?
One serving contains 0g of protein, which is about 0% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Fruto Nyanya Apple, Apricot & Plum Puree?
- Macro split: fat 4%, carbs 100%, protein 0%
- Energy density: 48 kcal/100 g (low)
- Top calorie contributors: Apple puree, Apricot puree, Plum puree
How long does it take to burn off Fruto Nyanya Apple, Apricot & Plum Puree?
- Jogging: ~5 min
- Cycling: ~6 min
- Walking: ~11 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Fruto Nyanya Apple, Apricot & Plum Puree?
- kcal: 2% of daily intake
- Fat: 0% of daily intake
- Carb: 5% of daily intake
- Protein: 0% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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