Gin and Tonic with Lemon contains 190 calories per serving (10% of a 2,000 kcal daily diet), with 0g fat, 15g carbs, and 0g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Gin | 50 ml | 131 | 0 | 0 | 0 |
| Tonic Water | 150 ml | 54 | 0 | 13.5 | 0 |
| Lemon Slice | 15 g | 4.5 | 0.1 | 1.4 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Gin · Tonic Water · Lemon Slice
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Gin and Tonic with Lime | 260g | 181 | 0g | -9 kcal, less protein |
| Strawberry Gin Tonic | 260g | 248 | 0g | +58 kcal, less protein |
Yes. With 0g of protein and only 15g of carbs, Gin and Tonic with Lemon is a nutritious meal. At 88 kcal/100 g, it has low energy density — filling without excessive calories.
At 190 calories per serving, Gin and Tonic with Lemon is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 0g of protein, which is about 0% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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