Guylian Chocolate calories & nutrition
Guylian Chocolate contains 344 calories per serving (17% of a 2,000 kcal daily diet), with 16g fat, 48g carbs, and 2g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Guylian Chocolate?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Sugar | 23 g | 92 | 0 | 23 | 0 |
| Fat | 15.5 g | 139.5 | 15.5 | 0 | 0 |
| Carbohydrates | 25.5 g | 102 | 0 | 25.5 | 0 |
| Protein | 2.5 g | 10 | 0 | 0 | 2.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Sugar · Fat · Carbohydrates · Protein
Frequently Asked Questions
Is Guylian Chocolate healthy?
In moderation. Guylian Chocolate is calorie-dense at 517 kcal/100 g. With 2g protein and 48g carbs, it provides good nutrition but watch portion sizes.
Is Guylian Chocolate good for weight loss?
At 344 calories per serving, Guylian Chocolate is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Guylian Chocolate?
One serving contains 2g of protein, which is about 3% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Guylian Chocolate?
- Macro split: fat 41%, carbs 56%, protein 3%
- Energy density: 517 kcal/100 g (high)
- Top calorie contributors: Fat, Carbohydrates, Sugar
How long does it take to burn off Guylian Chocolate?
- Jogging: ~39 min
- Cycling: ~45 min
- Walking: ~84 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Guylian Chocolate?
- kcal: 17% of daily intake
- Fat: 22% of daily intake
- Carb: 24% of daily intake
- Protein: 3% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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