Hörnli mit Gehacktem calories & nutrition
Hörnli mit Gehacktem contains 482 calories per serving (24% of a 2,000 kcal daily diet), with 22g fat, 48g carbs, and 20g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Hörnli mit Gehacktem?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Macaroni pasta | 150 g | 237 | 1.5 | 46.5 | 8.5 |
| Minced meat sauce | 80 g | 164 | 12 | 2 | 12 |
| Butter and oil coating | 10 g | 81 | 9 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Macaroni pasta · Minced meat sauce · Butter and oil coating
Frequently Asked Questions
Is Hörnli mit Gehacktem healthy?
Yes. With 20g of protein and only 48g of carbs, Hörnli mit Gehacktem is a nutritious meal. At 201 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Hörnli mit Gehacktem good for weight loss?
Yes. At 482 calories with 20g protein, Hörnli mit Gehacktem keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Hörnli mit Gehacktem?
One serving contains 20g of protein, which is about 21% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Hörnli mit Gehacktem?
- Macro split: fat 42%, carbs 40%, protein 18%
- Energy density: 201 kcal/100 g (medium)
- Top calorie contributors: Macaroni pasta, Minced meat sauce, Butter and oil coating
How long does it take to burn off Hörnli mit Gehacktem?
- Jogging: ~55 min
- Cycling: ~64 min
- Walking: ~118 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Hörnli mit Gehacktem?
- kcal: 24% of daily intake
- Fat: 32% of daily intake
- Carb: 24% of daily intake
- Protein: 21% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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