Halibut with Salsa and Succotash calories & nutrition
Halibut with Salsa and Succotash contains 540 calories per serving (27% of a 2,000 kcal daily diet), with 26g fat, 31g carbs, and 46g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Halibut with Salsa and Succotash?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Halibut fillet | 6 oz | 200 | 4 | 0 | 40 |
| Tomato Salsa | 4 oz | 40 | 0.5 | 8 | 1 |
| Succotash (corn, zucchini, edamame, bell pepper) | 5 oz | 120 | 3 | 20 | 5 |
| Tartar Sauce | 2 floz | 180 | 19 | 3 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Halibut fillet · Tomato Salsa · Succotash (corn, zucchini, edamame, bell pepper) · Tartar Sauce
Frequently Asked Questions
Is Halibut with Salsa and Succotash healthy?
Yes. With 46g of protein and only 31g of carbs, Halibut with Salsa and Succotash is a nutritious meal. At 126 kcal/4 oz, it has low energy density — filling without excessive calories.
Is Halibut with Salsa and Succotash good for weight loss?
Yes. At 540 calories with 46g protein, Halibut with Salsa and Succotash keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Halibut with Salsa and Succotash?
One serving contains 46g of protein, which is about 47% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Halibut with Salsa and Succotash?
- Macro split: fat 44%, carbs 23%, protein 33%
- Energy density: 126 kcal/4 oz (low)
- Top calorie contributors: Halibut fillet, Tartar Sauce, Succotash (corn, zucchini, edamame, bell pepper)
How long does it take to burn off Halibut with Salsa and Succotash?
- Jogging: ~62 min
- Cycling: ~71 min
- Walking: ~132 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Halibut with Salsa and Succotash?
- kcal: 27% of daily intake
- Fat: 38% of daily intake
- Carb: 16% of daily intake
- Protein: 47% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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