Heinz Big Soup Beef & Vegetable calories & nutrition
Heinz Big Soup Beef & Vegetable contains 360 calories per serving (18% of a 2,000 kcal daily diet), with 13g fat, 32g carbs, and 25g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Heinz Big Soup Beef & Vegetable?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Beef | 80 g | 180 | 10 | 2 | 20 |
| Carrots | 70 g | 30 | 0.2 | 6 | 0.6 |
| Potatoes | 70 g | 55 | 0.1 | 12 | 1 |
| Peas | 30 g | 25 | 0.1 | 4 | 1.5 |
| Broth and Seasoning | 150 ml | 70 | 3 | 8 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Beef · Carrots · Potatoes · Peas · Broth and Seasoning
Frequently Asked Questions
Is Heinz Big Soup Beef & Vegetable healthy?
Yes. With 25g of protein and only 32g of carbs, Heinz Big Soup Beef & Vegetable is a nutritious meal. At 90 kcal/100 g, it has low energy density — filling without excessive calories.
Is Heinz Big Soup Beef & Vegetable good for weight loss?
Yes. At 360 calories with 25g protein, Heinz Big Soup Beef & Vegetable keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Heinz Big Soup Beef & Vegetable?
One serving contains 25g of protein, which is about 25% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Heinz Big Soup Beef & Vegetable?
- Macro split: fat 34%, carbs 36%, protein 30%
- Energy density: 90 kcal/100 g (low)
- Top calorie contributors: Beef, Broth and Seasoning, Potatoes
How long does it take to burn off Heinz Big Soup Beef & Vegetable?
- Jogging: ~41 min
- Cycling: ~47 min
- Walking: ~88 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Heinz Big Soup Beef & Vegetable?
- kcal: 18% of daily intake
- Fat: 19% of daily intake
- Carb: 16% of daily intake
- Protein: 25% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
Track meals instantly with Arise
Just snap a photo — Arise uses AI to identify ingredients and calculate calories, protein, carbs, and fat in seconds.
- No barcode scanning
- No manual searching
- Works with any dish
