Homestyle Meal with Meat Patties and Vegetables contains 845 calories per serving (42% of a 2,000 kcal daily diet), with 42g fat, 71g carbs, and 44g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Mashed Potatoes | 200 g | 200 | 6 | 32 | 4 |
| Meat Patties | 150 g | 375 | 25 | 5 | 30 |
| Creamed Green Beans | 120 g | 120 | 9 | 7 | 3 |
| Baked Beans in Tomato Sauce | 100 g | 90 | 1 | 15 | 5 |
| Cooked Gem Squash | 150 g | 60 | 1 | 12 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Mashed Potatoes · Meat Patties · Creamed Green Beans · Baked Beans in Tomato Sauce · Cooked Gem Squash
In moderation. Homestyle Meal with Meat Patties and Vegetables is calorie-dense at 117 kcal/100 g. With 44g protein and 71g carbs, it provides good nutrition but watch portion sizes.
At 845 calories per serving, Homestyle Meal with Meat Patties and Vegetables is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 44g of protein, which is about 44% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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