Hotpot Meal calories & nutrition
Hotpot Meal contains 1107 calories per serving (55% of a 2,000 kcal daily diet), with 56g fat, 82g carbs, and 62g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Hotpot Meal?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Sliced Beef | 200 g | 500 | 35 | 0 | 45 |
| Cooked White Rice | 150 g | 195 | 0.5 | 42 | 4 |
| Enoki Mushrooms | 50 g | 19 | 0.2 | 3.5 | 1.5 |
| Tofu | 50 g | 38 | 2 | 1 | 4 |
| Glass Noodles | 30 g | 105 | 0 | 26 | 0 |
| Hotpot Broth (Spicy) | 300 ml | 150 | 10 | 5 | 5 |
| Dipping Sauce | 50 ml | 100 | 8 | 4 | 2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Sliced Beef · Cooked White Rice · Enoki Mushrooms · Tofu · Glass Noodles · Hotpot Broth (Spicy) · Dipping Sauce
Frequently Asked Questions
Is Hotpot Meal healthy?
In moderation. Hotpot Meal is calorie-dense at 133 kcal/100 g. With 62g protein and 82g carbs, it provides good nutrition but watch portion sizes.
Is Hotpot Meal good for weight loss?
At 1107 calories per serving, Hotpot Meal is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Hotpot Meal?
One serving contains 62g of protein, which is about 62% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Hotpot Meal?
- Macro split: fat 45%, carbs 29%, protein 26%
- Energy density: 133 kcal/100 g (low)
- Top calorie contributors: Sliced Beef, Cooked White Rice, Hotpot Broth (Spicy)
How long does it take to burn off Hotpot Meal?
- Jogging: ~127 min
- Cycling: ~146 min
- Walking: ~271 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Hotpot Meal?
- kcal: 55% of daily intake
- Fat: 80% of daily intake
- Carb: 41% of daily intake
- Protein: 62% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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