Huevos Rancheros with Mushrooms and Guacamole calories & nutrition
Huevos Rancheros with Mushrooms and Guacamole contains 748 calories per serving (37% of a 2,000 kcal daily diet), with 44g fat, 60g carbs, and 32g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Huevos Rancheros with Mushrooms and Guacamole?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Fried eggs | 100 g | 186 | 14 | 1 | 14 |
| Black bean chili | 150 g | 195 | 5 | 26 | 11.5 |
| Guacamole | 60 g | 96 | 9 | 5 | 1 |
| Sautéed mushrooms | 80 g | 74 | 6 | 3 | 2 |
| Sour cream | 40 g | 82 | 8 | 1.5 | 1 |
| Corn tortillas | 50 g | 109 | 1.5 | 22 | 2 |
| Pickled jalapeños | 20 g | 6 | 0.1 | 1 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Fried eggs · Black bean chili · Guacamole · Sautéed mushrooms · Sour cream · Corn tortillas · Pickled jalapeños
How does Huevos Rancheros with Mushrooms and Guacamole compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Huevos a la Mexicana | 169g | 261 | 15g | -487 kcal, less protein |
Frequently Asked Questions
Is Huevos Rancheros with Mushrooms and Guacamole healthy?
In moderation. Huevos Rancheros with Mushrooms and Guacamole is calorie-dense at 150 kcal/100 g. With 32g protein and 60g carbs, it provides good nutrition but watch portion sizes.
Is Huevos Rancheros with Mushrooms and Guacamole good for weight loss?
At 748 calories per serving, Huevos Rancheros with Mushrooms and Guacamole is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Huevos Rancheros with Mushrooms and Guacamole?
One serving contains 32g of protein, which is about 32% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Huevos Rancheros with Mushrooms and Guacamole?
- Macro split: fat 52%, carbs 32%, protein 16%
- Energy density: 150 kcal/100 g (low)
- Top calorie contributors: Black bean chili, Fried eggs, Corn tortillas
How long does it take to burn off Huevos Rancheros with Mushrooms and Guacamole?
- Jogging: ~85 min
- Cycling: ~99 min
- Walking: ~183 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Huevos Rancheros with Mushrooms and Guacamole?
- kcal: 37% of daily intake
- Fat: 62% of daily intake
- Carb: 30% of daily intake
- Protein: 32% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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