Humble Pie calories & nutrition
Humble Pie contains 1325 calories per serving (66% of a 2,000 kcal daily diet), with 79g fat, 129g carbs, and 25g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Humble Pie?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Shortcrust Pastry | 250 g | 1000 | 60 | 100 | 10 |
| Cauliflower | 200 g | 50 | 0.5 | 10 | 4 |
| Mushroom | 100 g | 25 | 0.5 | 4 | 3 |
| Cheese Sauce | 150 ml | 250 | 18 | 15 | 8 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Shortcrust Pastry · Cauliflower · Mushroom · Cheese Sauce
Frequently Asked Questions
Is Humble Pie healthy?
In moderation. Humble Pie is calorie-dense at 189 kcal/100 g. With 25g protein and 129g carbs, it provides good nutrition but watch portion sizes.
Is Humble Pie good for weight loss?
At 1325 calories per serving, Humble Pie is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Humble Pie?
One serving contains 25g of protein, which is about 25% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Humble Pie?
- Macro split: fat 54%, carbs 39%, protein 7%
- Energy density: 189 kcal/100 g (medium)
- Top calorie contributors: Shortcrust Pastry, Cheese Sauce, Cauliflower
How long does it take to burn off Humble Pie?
- Jogging: ~151 min
- Cycling: ~175 min
- Walking: ~324 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Humble Pie?
- kcal: 66% of daily intake
- Fat: 113% of daily intake
- Carb: 65% of daily intake
- Protein: 25% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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