Huzarensalade contains 397 calories per serving (20% of a 2,000 kcal daily diet), with 30g fat, 25g carbs, and 4g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Potato | 100 g | 87 | 0.1 | 19 | 2.5 |
| Mayonnaise | 40 ml | 284 | 30 | 1.5 | 0.5 |
| Carrots | 25 g | 10 | 0.1 | 2 | 0.2 |
| Pickles | 20 g | 4 | 0.1 | 0.5 | 0.2 |
| Peas | 15 g | 12 | 0.1 | 2 | 0.8 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Potato · Mayonnaise · Carrots · Pickles · Peas
In moderation. Huzarensalade is calorie-dense at 199 kcal/100 g. With 4g protein and 25g carbs, it provides good nutrition but watch portion sizes.
At 397 calories per serving, Huzarensalade is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 4g of protein, which is about 4% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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