Juico Yeşil Cold Press Juice calories & nutrition
Juico Yeşil Cold Press Juice contains 151 calories per serving (8% of a 2,000 kcal daily diet), with 2g fat, 33g carbs, and 8g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Juico Yeşil Cold Press Juice?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Spinach | 100 g | 23 | 0.4 | 3.6 | 2.9 |
| Lettuce | 100 g | 15 | 0.2 | 2.9 | 1.4 |
| Kale | 50 g | 25 | 0.5 | 4.5 | 2.2 |
| Parsley | 20 g | 7 | 0.2 | 1.3 | 0.6 |
| Cucumber | 100 g | 15 | 0.1 | 3.6 | 0.7 |
| Apple | 100 g | 52 | 0.2 | 13.8 | 0.3 |
| Lemon | 20 ml | 6 | 0.1 | 1.8 | 0.2 |
| Ginger | 10 g | 8 | 0.1 | 1.8 | 0.2 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Spinach · Lettuce · Kale · Parsley · Cucumber · Apple · Lemon · Ginger
Frequently Asked Questions
Is Juico Yeşil Cold Press Juice healthy?
Yes. With 8g of protein and only 33g of carbs, Juico Yeşil Cold Press Juice is a nutritious meal. At 30 kcal/100 g, it has low energy density — filling without excessive calories.
Is Juico Yeşil Cold Press Juice good for weight loss?
At 151 calories per serving, Juico Yeşil Cold Press Juice is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Juico Yeşil Cold Press Juice?
One serving contains 8g of protein, which is about 9% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Juico Yeşil Cold Press Juice?
- Macro split: fat 11%, carbs 88%, protein 1%
- Energy density: 30 kcal/100 g (low)
- Top calorie contributors: Apple, Kale, Spinach
How long does it take to burn off Juico Yeşil Cold Press Juice?
- Jogging: ~17 min
- Cycling: ~20 min
- Walking: ~37 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Juico Yeşil Cold Press Juice?
- kcal: 8% of daily intake
- Fat: 3% of daily intake
- Carb: 17% of daily intake
- Protein: 9% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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