Künefe with Clotted Cream calories & nutrition
Künefe with Clotted Cream contains 1478 calories per serving (74% of a 2,000 kcal daily diet), with 90g fat, 142g carbs, and 25g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Künefe with Clotted Cream?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Shredded wheat (Kadayif) | 120 g | 420 | 20 | 55 | 5 |
| Unsalted cheese (Hatay cheese) | 80 g | 240 | 18 | 2 | 17 |
| Sugar syrup (Sherbet) | 100 ml | 320 | 0 | 80 | 0 |
| Ground pistachios | 15 g | 84 | 6.5 | 4 | 2.5 |
| Clotted cream (Kaymak) | 40 g | 234 | 25 | 1.5 | 0.8 |
| Butter | 25 g | 180 | 20 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Shredded wheat (Kadayif) · Unsalted cheese (Hatay cheese) · Sugar syrup (Sherbet) · Ground pistachios · Clotted cream (Kaymak) · Butter
Frequently Asked Questions
Is Künefe with Clotted Cream healthy?
In moderation. Künefe with Clotted Cream is calorie-dense at 389 kcal/100 g. With 25g protein and 142g carbs, it provides good nutrition but watch portion sizes.
Is Künefe with Clotted Cream good for weight loss?
At 1478 calories per serving, Künefe with Clotted Cream is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Künefe with Clotted Cream?
One serving contains 25g of protein, which is about 25% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Künefe with Clotted Cream?
- Macro split: fat 54%, carbs 39%, protein 7%
- Energy density: 389 kcal/100 g (high)
- Top calorie contributors: Shredded wheat (Kadayif), Sugar syrup (Sherbet), Unsalted cheese (Hatay cheese)
How long does it take to burn off Künefe with Clotted Cream?
- Jogging: ~169 min
- Cycling: ~195 min
- Walking: ~362 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Künefe with Clotted Cream?
- kcal: 74% of daily intake
- Fat: 128% of daily intake
- Carb: 71% of daily intake
- Protein: 25% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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