Kimbap with Spicy Tuna and Pickled Radish calories & nutrition
Kimbap with Spicy Tuna and Pickled Radish contains 494 calories per serving (25% of a 2,000 kcal daily diet), with 20g fat, 60g carbs, and 17g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Kimbap with Spicy Tuna and Pickled Radish?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Cooked White Rice | 180 g | 234 | 0.5 | 51.5 | 4.5 |
| Canned Tuna with Spicy Mayo | 60 g | 165 | 13 | 2 | 10 |
| Nori (Dried Seaweed) | 5 g | 15 | 0.2 | 1.5 | 1.8 |
| Pickled Yellow Radish (Danmuji) | 30 g | 10 | 0 | 2.5 | 0 |
| Carrots | 20 g | 8 | 0 | 1.9 | 0.1 |
| Sesame Seeds | 3 g | 17 | 1.5 | 0.4 | 0.5 |
| Sesame Oil | 5 ml | 45 | 5 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Cooked White Rice · Canned Tuna with Spicy Mayo · Nori (Dried Seaweed) · Pickled Yellow Radish (Danmuji) · Carrots · Sesame Seeds · Sesame Oil
Frequently Asked Questions
Is Kimbap with Spicy Tuna and Pickled Radish healthy?
Yes. With 17g of protein and only 60g of carbs, Kimbap with Spicy Tuna and Pickled Radish is a nutritious meal. At 163 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Kimbap with Spicy Tuna and Pickled Radish good for weight loss?
Yes. At 494 calories with 17g protein, Kimbap with Spicy Tuna and Pickled Radish keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Kimbap with Spicy Tuna and Pickled Radish?
One serving contains 17g of protein, which is about 17% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Kimbap with Spicy Tuna and Pickled Radish?
- Macro split: fat 37%, carbs 48%, protein 15%
- Energy density: 163 kcal/100 g (medium)
- Top calorie contributors: Cooked White Rice, Canned Tuna with Spicy Mayo, Sesame Oil
How long does it take to burn off Kimbap with Spicy Tuna and Pickled Radish?
- Jogging: ~56 min
- Cycling: ~65 min
- Walking: ~121 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Kimbap with Spicy Tuna and Pickled Radish?
- kcal: 25% of daily intake
- Fat: 29% of daily intake
- Carb: 30% of daily intake
- Protein: 17% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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