Konjac udon noodles with shrimp calories & nutrition
Konjac udon noodles with shrimp contains 163 calories per serving (8% of a 2,000 kcal daily diet), with 8g fat, 8g carbs, and 15g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Konjac udon noodles with shrimp?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Konjac udon noodle | 200 g | 18 | 0 | 4.5 | 0 |
| Shrimp | 60 g | 60 | 0.8 | 0 | 13.2 |
| Spicy curry sauce | 40 ml | 85 | 7 | 4 | 1.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Konjac udon noodle · Shrimp · Spicy curry sauce
Frequently Asked Questions
Is Konjac udon noodles with shrimp healthy?
Yes. With 15g of protein and only 8g of carbs, Konjac udon noodles with shrimp is a nutritious meal. At 54 kcal/100 g, it has low energy density — filling without excessive calories.
Is Konjac udon noodles with shrimp good for weight loss?
At 163 calories per serving, Konjac udon noodles with shrimp is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Konjac udon noodles with shrimp?
One serving contains 15g of protein, which is about 15% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Konjac udon noodles with shrimp?
- Macro split: fat 43%, carbs 21%, protein 36%
- Energy density: 54 kcal/100 g (low)
- Top calorie contributors: Spicy curry sauce, Shrimp, Konjac udon noodle
How long does it take to burn off Konjac udon noodles with shrimp?
- Jogging: ~19 min
- Cycling: ~21 min
- Walking: ~40 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Konjac udon noodles with shrimp?
- kcal: 8% of daily intake
- Fat: 11% of daily intake
- Carb: 4% of daily intake
- Protein: 15% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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