Kuey Teow Soup with Chicken calories & nutrition
Kuey Teow Soup with Chicken contains 376 calories per serving (19% of a 2,000 kcal daily diet), with 8g fat, 48g carbs, and 27g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Kuey Teow Soup with Chicken?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Flat Rice Noodles (Kuey Teow) | 150 g | 200 | 1 | 45 | 3 |
| Chicken Breast (sliced) | 60 g | 99 | 2 | 0 | 20 |
| Soup Broth | 250 ml | 75 | 5 | 3 | 4 |
| Green Onions | 5 g | 2 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Flat Rice Noodles (Kuey Teow) · Chicken Breast (sliced) · Soup Broth · Green Onions
Frequently Asked Questions
Is Kuey Teow Soup with Chicken healthy?
Yes. With 27g of protein and only 48g of carbs, Kuey Teow Soup with Chicken is a nutritious meal. At 81 kcal/100 g, it has low energy density — filling without excessive calories.
Is Kuey Teow Soup with Chicken good for weight loss?
Yes. At 376 calories with 27g protein, Kuey Teow Soup with Chicken keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Kuey Teow Soup with Chicken?
One serving contains 27g of protein, which is about 27% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Kuey Teow Soup with Chicken?
- Macro split: fat 19%, carbs 51%, protein 30%
- Energy density: 81 kcal/100 g (low)
- Top calorie contributors: Flat Rice Noodles (Kuey Teow), Chicken Breast (sliced), Soup Broth
How long does it take to burn off Kuey Teow Soup with Chicken?
- Jogging: ~43 min
- Cycling: ~50 min
- Walking: ~92 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Kuey Teow Soup with Chicken?
- kcal: 19% of daily intake
- Fat: 11% of daily intake
- Carb: 24% of daily intake
- Protein: 27% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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