Kuwaiti Machboos Rice calories & nutrition
Kuwaiti Machboos Rice contains 595 calories per serving (30% of a 2,000 kcal daily diet), with 24g fat, 86g carbs, and 9g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Kuwaiti Machboos Rice?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Basmati Rice with Turmeric and Saffron | 250 g | 415 | 7 | 80 | 8 |
| Vegetable Oil and Ghee | 15 ml | 135 | 15 | 0 | 0 |
| Sautéed Onions and Spices | 30 g | 45 | 2 | 6 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Basmati Rice with Turmeric and Saffron · Vegetable Oil and Ghee · Sautéed Onions and Spices
Frequently Asked Questions
Is Kuwaiti Machboos Rice healthy?
Yes. With 9g of protein and only 86g of carbs, Kuwaiti Machboos Rice is a nutritious meal. At 202 kcal/100 g, it has medium energy density — filling without excessive calories.
Is Kuwaiti Machboos Rice good for weight loss?
At 595 calories per serving, Kuwaiti Machboos Rice is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Kuwaiti Machboos Rice?
One serving contains 9g of protein, which is about 9% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Kuwaiti Machboos Rice?
- Macro split: fat 36%, carbs 58%, protein 6%
- Energy density: 202 kcal/100 g (medium)
- Top calorie contributors: Basmati Rice with Turmeric and Saffron, Vegetable Oil and Ghee, Sautéed Onions and Spices
How long does it take to burn off Kuwaiti Machboos Rice?
- Jogging: ~68 min
- Cycling: ~78 min
- Walking: ~146 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Kuwaiti Machboos Rice?
- kcal: 30% of daily intake
- Fat: 34% of daily intake
- Carb: 43% of daily intake
- Protein: 9% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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