Leverpostejmad med mayonnaise calories & nutrition
Leverpostejmad med mayonnaise contains 268 calories per serving (13% of a 2,000 kcal daily diet), with 18g fat, 18g carbs, and 6g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Leverpostejmad med mayonnaise?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Rye bread | 40 g | 84 | 1 | 15 | 2 |
| Liver pate | 30 g | 75 | 6 | 1 | 4 |
| Mayonnaise | 15 g | 105 | 11 | 1 | 0.5 |
| Lemon slice | 10 g | 3 | 0 | 1 | 0 |
| Cress | 2 g | 1 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Rye bread · Liver pate · Mayonnaise · Lemon slice · Cress
How does Leverpostejmad med mayonnaise compare to similar dishes?
| Dish | Weight | kcal | Protein | vs. this dish |
|---|---|---|---|---|
| Leverpostejmad (Danish Liver Pate on Rye Bread) | 102g | 236 | 8g | -32 kcal, more protein |
Frequently Asked Questions
Is Leverpostejmad med mayonnaise healthy?
In moderation. Leverpostejmad med mayonnaise is calorie-dense at 276 kcal/100 g. With 6g protein and 18g carbs, it provides good nutrition but watch portion sizes.
Is Leverpostejmad med mayonnaise good for weight loss?
At 268 calories per serving, Leverpostejmad med mayonnaise is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Leverpostejmad med mayonnaise?
One serving contains 6g of protein, which is about 7% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Leverpostejmad med mayonnaise?
- Macro split: fat 60%, carbs 27%, protein 13%
- Energy density: 276 kcal/100 g (high)
- Top calorie contributors: Mayonnaise, Rye bread, Liver pate
How long does it take to burn off Leverpostejmad med mayonnaise?
- Jogging: ~31 min
- Cycling: ~35 min
- Walking: ~66 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Leverpostejmad med mayonnaise?
- kcal: 13% of daily intake
- Fat: 26% of daily intake
- Carb: 9% of daily intake
- Protein: 7% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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