Lula Kebab with Boiled Potatoes and Pickled Cabbage calories & nutrition
Lula Kebab with Boiled Potatoes and Pickled Cabbage contains 549 calories per serving (27% of a 2,000 kcal daily diet), with 28g fat, 43g carbs, and 31g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Lula Kebab with Boiled Potatoes and Pickled Cabbage?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Lula Kebab (minced lamb/beef) | 120 g | 360 | 28 | 0 | 26 |
| Boiled Potatoes | 200 g | 174 | 0.4 | 40 | 4 |
| Pickled Red Cabbage | 50 g | 15 | 0.1 | 3 | 0.7 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Lula Kebab (minced lamb/beef) · Boiled Potatoes · Pickled Red Cabbage
Frequently Asked Questions
Is Lula Kebab with Boiled Potatoes and Pickled Cabbage healthy?
In moderation. Lula Kebab with Boiled Potatoes and Pickled Cabbage is calorie-dense at 148 kcal/100 g. With 31g protein and 43g carbs, it provides good nutrition but watch portion sizes.
Is Lula Kebab with Boiled Potatoes and Pickled Cabbage good for weight loss?
Yes. At 549 calories with 31g protein, Lula Kebab with Boiled Potatoes and Pickled Cabbage keeps you full while fitting most calorie budgets. High protein helps preserve muscle during weight loss.
How much protein is in Lula Kebab with Boiled Potatoes and Pickled Cabbage?
One serving contains 31g of protein, which is about 31% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Lula Kebab with Boiled Potatoes and Pickled Cabbage?
- Macro split: fat 47%, carbs 31%, protein 22%
- Energy density: 148 kcal/100 g (low)
- Top calorie contributors: Lula Kebab (minced lamb/beef), Boiled Potatoes, Pickled Red Cabbage
How long does it take to burn off Lula Kebab with Boiled Potatoes and Pickled Cabbage?
- Jogging: ~63 min
- Cycling: ~72 min
- Walking: ~134 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Lula Kebab with Boiled Potatoes and Pickled Cabbage?
- kcal: 27% of daily intake
- Fat: 41% of daily intake
- Carb: 22% of daily intake
- Protein: 31% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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