Míchané Nudle (Mixed Noodles with Five-Spice Chicken) calories & nutrition
Míchané Nudle (Mixed Noodles with Five-Spice Chicken) contains 811 calories per serving (41% of a 2,000 kcal daily diet), with 37g fat, 72g carbs, and 46g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Míchané Nudle (Mixed Noodles with Five-Spice Chicken)?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Wheat noodles | 200 g | 276 | 1 | 56 | 9 |
| Five-spice chicken | 120 g | 210 | 10 | 4 | 26 |
| Poached egg (63 degree) | 50 g | 72 | 5 | 0.5 | 6.3 |
| Chicken broth with spring onion | 150 ml | 45 | 2.5 | 1.5 | 4 |
| Shredded carrots and cucumber | 80 g | 28 | 0.2 | 6 | 0.6 |
| Special sauce (oil-based) | 30 ml | 180 | 18 | 4 | 0.5 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Wheat noodles · Five-spice chicken · Poached egg (63 degree) · Chicken broth with spring onion · Shredded carrots and cucumber · Special sauce (oil-based)
Frequently Asked Questions
Is Míchané Nudle (Mixed Noodles with Five-Spice Chicken) healthy?
In moderation. Míchané Nudle (Mixed Noodles with Five-Spice Chicken) is calorie-dense at 129 kcal/100 g. With 46g protein and 72g carbs, it provides good nutrition but watch portion sizes.
Is Míchané Nudle (Mixed Noodles with Five-Spice Chicken) good for weight loss?
At 811 calories per serving, Míchané Nudle (Mixed Noodles with Five-Spice Chicken) is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Míchané Nudle (Mixed Noodles with Five-Spice Chicken)?
One serving contains 46g of protein, which is about 46% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Míchané Nudle (Mixed Noodles with Five-Spice Chicken)?
- Macro split: fat 41%, carbs 36%, protein 23%
- Energy density: 129 kcal/100 g (low)
- Top calorie contributors: Wheat noodles, Five-spice chicken, Special sauce (oil-based)
How long does it take to burn off Míchané Nudle (Mixed Noodles with Five-Spice Chicken)?
- Jogging: ~93 min
- Cycling: ~107 min
- Walking: ~199 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Míchané Nudle (Mixed Noodles with Five-Spice Chicken)?
- kcal: 41% of daily intake
- Fat: 52% of daily intake
- Carb: 36% of daily intake
- Protein: 46% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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