Mafaldine Carbonara with Prosciutto calories & nutrition
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Mafaldine Carbonara with Prosciutto contains 805 calories per serving (40% of a 2,000 kcal daily diet), with 44g fat, 73g carbs, and 31g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mafaldine Carbonara with Prosciutto?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Mafaldine pasta | 180 g | 284 | 2 | 56 | 10.5 |
| Carbonara cream sauce | 120 ml | 315 | 27 | 9 | 9 |
| Prosciutto crudo | 25 g | 60 | 4 | 0.5 | 5.5 |
| Sun-dried tomatoes | 30 g | 75 | 4.5 | 7 | 1.5 |
| Pancetta | 20 g | 70 | 6 | 0 | 4 |
| Parsley | 1 g | 1 | 0 | 0.2 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Mafaldine pasta · Carbonara cream sauce · Prosciutto crudo · Sun-dried tomatoes · Pancetta · Parsley
Frequently Asked Questions
Is Mafaldine Carbonara with Prosciutto healthy?
In moderation. Mafaldine Carbonara with Prosciutto is calorie-dense at 214 kcal/100 g. With 31g protein and 73g carbs, it provides good nutrition but watch portion sizes.
Is Mafaldine Carbonara with Prosciutto good for weight loss?
At 805 calories per serving, Mafaldine Carbonara with Prosciutto is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mafaldine Carbonara with Prosciutto?
One serving contains 31g of protein, which is about 31% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mafaldine Carbonara with Prosciutto?
- Macro split: fat 49%, carbs 36%, protein 15%
- Energy density: 214 kcal/100 g (medium)
- Top calorie contributors: Carbonara cream sauce, Mafaldine pasta, Sun-dried tomatoes
How long does it take to burn off Mafaldine Carbonara with Prosciutto?
- Jogging: ~92 min
- Cycling: ~106 min
- Walking: ~197 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mafaldine Carbonara with Prosciutto?
- kcal: 40% of daily intake
- Fat: 62% of daily intake
- Carb: 36% of daily intake
- Protein: 31% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
