Maltese Burger Pie contains 1590 calories per serving (80% of a 2,000 kcal daily diet), with 102g fat, 114g carbs, and 54g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Shortcrust Pastry | 250 g | 1150 | 70 | 110 | 20 |
| Beef Patty | 150 g | 375 | 27 | 0 | 33 |
| Onions and Gravy | 50 g | 65 | 5 | 4 | 1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Shortcrust Pastry · Beef Patty · Onions and Gravy
In moderation. Maltese Burger Pie is calorie-dense at 353 kcal/100 g. With 54g protein and 114g carbs, it provides good nutrition but watch portion sizes.
At 1590 calories per serving, Maltese Burger Pie is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 54g of protein, which is about 54% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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