Mamon and Chia Seed Drink calories & nutrition
Mamon and Chia Seed Drink contains 300 calories per serving (15% of a 2,000 kcal daily diet), with 14g fat, 36g carbs, and 7g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Mamon and Chia Seed Drink?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Monde Special Mamon Classic | 60 g | 200 | 8 | 28 | 4 |
| Chia seeds | 20 g | 100 | 6 | 8 | 3 |
| Water | 200 ml | 0 | 0 | 0 | 0 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Monde Special Mamon Classic · Chia seeds · Water
Frequently Asked Questions
Is Mamon and Chia Seed Drink healthy?
Yes. With 7g of protein and only 36g of carbs, Mamon and Chia Seed Drink is a nutritious meal. At 107 kcal/100 g, it has low energy density — filling without excessive calories.
Is Mamon and Chia Seed Drink good for weight loss?
At 300 calories per serving, Mamon and Chia Seed Drink is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Mamon and Chia Seed Drink?
One serving contains 7g of protein, which is about 7% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Mamon and Chia Seed Drink?
- Macro split: fat 42%, carbs 48%, protein 10%
- Energy density: 107 kcal/100 g (low)
- Top calorie contributors: Monde Special Mamon Classic, Chia seeds, Water
How long does it take to burn off Mamon and Chia Seed Drink?
- Jogging: ~34 min
- Cycling: ~40 min
- Walking: ~73 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Mamon and Chia Seed Drink?
- kcal: 15% of daily intake
- Fat: 20% of daily intake
- Carb: 18% of daily intake
- Protein: 7% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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