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Mao Xue Wang (Spicy Sichuan Stew) contains 1015 calories per serving (51% of a 2,000 kcal daily diet), with 86g fat, 21g carbs, and 44g protein. This nutrition data is based on real meals tracked by Arise app users.
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Duck blood curd | 150 g | 105 | 1.5 | 1.5 | 21 |
| Luncheon meat (Spam) | 80 g | 250 | 22 | 2 | 11 |
| Tripe | 50 g | 47 | 1.8 | 0 | 7.5 |
| Chili oil and spicy broth | 60 ml | 504 | 56 | 0 | 0 |
| Dried red chili peppers | 30 g | 97 | 4.3 | 14 | 4 |
| Wood ear mushrooms | 40 g | 10 | 0 | 2.8 | 0.2 |
| Green onions | 5 g | 2 | 0 | 0.4 | 0.1 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Duck blood curd · Luncheon meat (Spam) · Tripe · Chili oil and spicy broth · Dried red chili peppers · Wood ear mushrooms · Green onions
In moderation. Mao Xue Wang (Spicy Sichuan Stew) is calorie-dense at 245 kcal/100 g. With 44g protein and 21g carbs, it provides good nutrition but watch portion sizes.
At 1015 calories per serving, Mao Xue Wang (Spicy Sichuan Stew) is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
One serving contains 44g of protein, which is about 44% of the recommended daily protein intake.
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* Assumes a 70 kg person, moderate pace.
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.