Marry Me Chicken Pasta calories & nutrition
Marry Me Chicken Pasta contains 716 calories per serving (36% of a 2,000 kcal daily diet), with 21g fat, 69g carbs, and 62g protein. This nutrition data is based on real meals tracked by Arise app users.
What's in Marry Me Chicken Pasta?
| Ingredient | Amount | kcal | Fat | Carb | Protein |
|---|---|---|---|---|---|
| Rigatoni pasta | 180 g | 284 | 1.5 | 56 | 11.5 |
| Seared chicken breast | 120 g | 198 | 4.2 | 0 | 40 |
| Sun-dried tomato sauce | 150 ml | 145 | 9 | 12 | 4 |
| Spinach | 30 g | 7 | 0.1 | 1.1 | 0.9 |
| Cheddar and Regato cheese | 20 g | 82 | 6.6 | 0.2 | 5.4 |
Macronutrients (Fat, Carbs, Protein) are shown in grams (g).
Ingredient links
Rigatoni pasta · Seared chicken breast · Sun-dried tomato sauce · Spinach · Cheddar and Regato cheese
Frequently Asked Questions
Is Marry Me Chicken Pasta healthy?
In moderation. Marry Me Chicken Pasta is calorie-dense at 143 kcal/100 g. With 62g protein and 69g carbs, it provides good nutrition but watch portion sizes.
Is Marry Me Chicken Pasta good for weight loss?
At 716 calories per serving, Marry Me Chicken Pasta is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.
How much protein is in Marry Me Chicken Pasta?
One serving contains 62g of protein, which is about 62% of the recommended daily protein intake.
What app can track calories in this meal?
Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.
What are the nutrition facts for Marry Me Chicken Pasta?
- Macro split: fat 27%, carbs 39%, protein 34%
- Energy density: 143 kcal/100 g (low)
- Top calorie contributors: Rigatoni pasta, Seared chicken breast, Sun-dried tomato sauce
How long does it take to burn off Marry Me Chicken Pasta?
- Jogging: ~82 min
- Cycling: ~94 min
- Walking: ~175 min
* Assumes a 70 kg person, moderate pace.
How much of your daily intake is Marry Me Chicken Pasta?
- kcal: 36% of daily intake
- Fat: 31% of daily intake
- Carb: 35% of daily intake
- Protein: 62% of daily intake
* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.
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