Milkybar Cookie Crisp McFlurry calories & nutrition


Milkybar Cookie Crisp McFlurry contains 341 calories per serving (17% of a 2,000 kcal daily diet), with 12g fat, 52g carbs, and 7g protein. This nutrition data is based on real meals tracked by Arise app users.

Based on real meals tracked with Arise — the AI calorie counter
Per serving
341 kcal
Fat 12 g · Carb 51.7 g · Protein 6.6 g
Per 100 g
207 kcal
Fat 7.3 g · Carb 31.3 g · Protein 4 g
Total dish
341 kcal
Weight 165 g


Milkybar Cookie Crisp McFlurry photo

What's in Milkybar Cookie Crisp McFlurry?


Ingredient Amount kcal Fat Carb Protein
Soft serve dairy ice cream 130 g 205 6.5 31.5 5.1
Milkybar white chocolate pieces 15 g 82 4.8 8.8 0.9
Cookie Crisp cereal pieces 10 g 39 0.5 8.1 0.5
Chocolate sauce 10 ml 15 0.2 3.3 0.1


Macronutrients (Fat, Carbs, Protein) are shown in grams (g).



Ingredient links

Soft serve dairy ice cream · Milkybar white chocolate pieces · Cookie Crisp cereal pieces · Chocolate sauce



Frequently Asked Questions


Is Milkybar Cookie Crisp McFlurry healthy?

Yes. With 7g of protein and only 52g of carbs, Milkybar Cookie Crisp McFlurry is a nutritious meal. At 207 kcal/100 g, it has medium energy density — filling without excessive calories.

Is Milkybar Cookie Crisp McFlurry good for weight loss?

At 341 calories per serving, Milkybar Cookie Crisp McFlurry is calorie-dense. It can fit a weight loss diet if portions are adjusted or paired with lighter options throughout the day.

How much protein is in Milkybar Cookie Crisp McFlurry?

One serving contains 7g of protein, which is about 7% of the recommended daily protein intake.

What app can track calories in this meal?

Arise lets you track this meal instantly by taking a photo. No manual entry needed — the AI recognizes ingredients and calculates nutrition automatically.



What are the nutrition facts for Milkybar Cookie Crisp McFlurry?

  • Macro split: fat 32%, carbs 61%, protein 7%
  • Energy density: 207 kcal/100 g (medium)
  • Top calorie contributors: Soft serve dairy ice cream, Milkybar white chocolate pieces, Cookie Crisp cereal pieces


How long does it take to burn off Milkybar Cookie Crisp McFlurry?

  • Jogging: ~39 min
  • Cycling: ~45 min
  • Walking: ~84 min

* Assumes a 70 kg person, moderate pace.



How much of your daily intake is Milkybar Cookie Crisp McFlurry?

  • kcal: 17% of daily intake
  • Fat: 17% of daily intake
  • Carb: 26% of daily intake
  • Protein: 7% of daily intake

* Reference intake: 2000 kcal, fat 70 g, carbs 200 g, protein 100 g.

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